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Turmeric

Turmeric is a root can grow up to 3 meters, from the Ginger family. Its colour is bright yellow, and its active ingredient is curcumin which can be consumed in capsules, powdered herb or fresh in a variety of home culinary and drinks which will benefit your health.

Turmeric is anti inflammatory and a antioxidant, studies have found that curcumin helps the body’s immune system, reduces allergies, helps memory, concentration and much more.

Turmeric is very strong for treating acne. It also regulates the secretion of milk (milk) secreted from the skin, it helps regenerate skin cells therefore effective in treating scars, anti-aging treatment and skin blemish

es and the appearance of dark circles around the eye area.

You can easily make a masks and beauty treatment which will show an immediate difference in you

r skin look and feel with a few ingredients from your pantry or spices drawer.

To make the popular “golden mask” you only need honey and turmeric. The honey will provide a lot of moisture and is antibacterial while the turmeric will treat blemished skin, pimples pigmentation spots, bring your skin some of antioxidants and even up it complexion.

Mask for oily skin:

A tablespoon of egg white

A teaspoon of turmeric

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

 

Mask for dry skin:

A tablespoon of egg yolk / full fat yogurt / honey

A teaspoon of turmeric

1/2 teaspoon lemon zest

 

Apply the mask on a clean face and of course with clean hands for 15-20 minutes and rinse with lukewarm water. Wipe and apply your favourite serum / moisturizer.

Do not be afraid to stain your skin with turmeric. After rinsing with water, massage the facial skin with a little “cleansing oil” and all the golden residues came off at once.